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  3. Flour-coated & Fried Chicken Breast, with skin

How many calories in Flour-coated & Fried Chicken Breast, with skin

Nutrient values and weights are for edible portion. Non-edible portion: 17% (Bone)

218 calories
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  (?) Nutrition Facts
Calories help 218 (909 kJ)
Calories from fat help 78
% Daily Value 1
Total Fat help 8.7g 13%
Sat. Fat help 2.4g 12%
Cholesterol help 87mg 29%
Sodium 74mg 3%
Total Carbs. help 1.6g < 1%
Dietary Fiber help < 0.1g < 1%
Protein help 31.2g  
Calcium help 15.7mg  
Potassium 253.8mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 218 calories2

  • 18 mins swimming
  • 25 mins jogging
  • 29 mins cycling
  • 57 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.