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  1. Average All Brands /
  2. Chicken /
  3. Flour-coated & Fried Chicken Breast, with skin

How many calories in Flour-coated & Fried Chicken Breast, with skin

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218 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 218 (909 kJ)
Calories from fat 78
% Daily Value 1
Total Fat 8.7g 13%
Sat. Fat 2.4g 12%
Cholesterol 87mg 29%
Sodium 74mg 3%
Total Carbs. 1.6g < 1%
Dietary Fiber < 0.1g < 1%
Protein 31.2g  
Calcium 15.7mg  
Potassium 253.8mg  

How to burn 218 calories2

  • 57 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 29 mins cycling

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*
Nutrient values and weights are for edible portion. Non-edible portion: 17% (Bone)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.