How many calories inKFC Kentucky Grilled Chicken Breast, bone in

210 Calories

Quantity

piece (4.6 oz)

Serving

Fat7 g
Carbs0 g
Fiber0 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol130 mg43%
Sodium710 mg30%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein38 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of KFC Kentucky Grilled Chicken Breast, bone in?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in KFC Kentucky Grilled Chicken Breast, bone in come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.