Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
Recent: Applebees, Chili's, Outback Steakhouse, Wendys, Wendy's
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Nutrition Facts
|
||
|---|---|---|
| Calories 380 | (1588 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 22g | 34% |
| Sat. Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1250mg | 52% |
| Total Carbs. | 27g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 18g | |
| Calcium | 20mg | |
To burn calories, you could do any of the following: 2
The food & exercise diary in the CalorieKing Club makes tracking food and exercise calories simple.
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