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How many calories in Roasted Chicken Light Meat, without skin
| (?) Nutrition Facts | ||
|---|---|---|
| Calories 195 | (817 kJ) | |
| Calories from fat 46 | ||
| % Daily Value 1 | ||
| Total Fat | 5.1g | 8% |
| Sat. Fat | 1.4g | 7% |
| Cholesterol | 96mg | 32% |
| Sodium | 87mg | 4% |
| Total Carbs. | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 34.9g | |
| Calcium | 17mg | |
| Potassium | 279.1mg | |
How to burn 195 calories2
- 51 mins walking
- 22 mins jogging
- 16 mins swimming
- 26 mins cycling
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- *
- Nutrient values and weights are for edible portion. Non-edible portion: 42% (29% bone, 13% skin)
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.