1. Popeye's /
  2. Chicken /
  3. Spicy Chicken Tenders

How many calories in Popeye's Spicy Chicken Tenders

103 calories
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  (?) Nutrition Facts
Calories 103 (432 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 2g 10%
Trans Fat 0.3g  
Cholesterol 27mg 9%
Sodium 413mg 17%
Total Carbs. 5.3g 2%
Dietary Fiber 0.7g 3%
Sugars 0g  
Protein 9.3g  

How to burn 103 calories2

  • 27 mins walking
  • 12 mins jogging
  • 9 mins swimming
  • 14 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.