How many calories inStewed Chicken Dark Meat, with skin
263 Calories
Quantity
✕
portion (4 oz)
Serving
| Fat | 16.6 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 26.6 g |
Nutrient values and weights are for edible portion. Non-edible portion: 38% (Bone)
Nutrition Facts
| Calories 263 | (1101 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16.6 g | 25% |
| Saturated Fat | 4.6 g | 23% |
| Polyunsaturated Fat | 3.7 g | |
| Monounsaturated Fat | 6.5 g | |
| Cholesterol | 93 mg | 31% |
| Sodium | 79 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Protein | 26.6 g | |
| Calcium | 16 mg | |
| Potassium | 188 mg | |
| Iron | 1 mg | |
| Vitamin A | 209 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 263 Calories of Stewed Chicken Dark Meat, with skin?
- Swimming
22 minutes
- Jogging
30 minutes
- Cycling
40 minutes
- Walking
73 minutes
Calorie Breakdown
Where do the calories in Stewed Chicken Dark Meat, with skin come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.