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  1. Average All Brands /
  2. Chicken /
  3. Stewed Chicken Light Meat, without skin

How many calories in Stewed Chicken Light Meat, without skin

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180 calories
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  (?) Nutrition Facts
Calories 180 (751 kJ)
Calories from fat 41
% Daily Value 1
Total Fat 4.5g 7%
Sat. Fat 1.3g 6%
Cholesterol 87mg 29%
Sodium 73mg 3%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 32.6g  
Calcium 14.7mg  
Potassium 203.4mg  

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Nutrient values and weights are for edible portion. Non-edible portion: 44% (29% bone, 15% skin)
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.