How many calories inDark Chocolate, 45-59% Cacao

155 Calories

Quantity

piece (1 oz)

Serving

Fat8.9 g
Carbs17.4 g
Fiber2 g
Protein1.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 155(648 kJ)
% DV*
Total Fat8.9 g14%
Saturated Fat5.3 g26%
Trans Fat< 0.1 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.7 g
Cholesterol2 mg1%
Sodium7 mg0%
Total Carbohydrate17.4 g6%
Dietary Fiber2 g8%
Sugars13.6 g
Protein1.4 g
Calcium16 mg
Potassium159 mg
Iron2 mg
Vitamin A14 mg
Caffeine12 mg

Calorie Burn Time

How long would it take to burn off 155 Calories of Dark Chocolate, 45-59% Cacao?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dark Chocolate, 45-59% Cacao come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.