How many calories inDark Chocolate, 60-69% Cacao

164 Calories

Quantity

piece (1 oz)

Serving

Fat10.9 g
Carbs14.9 g
Fiber2.3 g
Protein1.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 164(686 kJ)
% DV*
Total Fat10.9 g17%
Saturated Fat6.3 g31%
Trans Fat< 0.1 g
Polyunsaturated Fat0.3 g
Monounsaturated Fat3.3 g
Cholesterol2 mg1%
Sodium3 mg0%
Total Carbohydrate14.9 g5%
Dietary Fiber2.3 g9%
Sugars10.4 g
Protein1.7 g
Calcium18 mg
Potassium161 mg
Iron2 mg
Vitamin A14 mg
Caffeine24 mg

Calorie Burn Time

How long would it take to burn off 164 Calories of Dark Chocolate, 60-69% Cacao?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Dark Chocolate, 60-69% Cacao come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.