Start Losing

Want to lose weight? Get the tools that work!

  1. Toblerone /
  2. Chocolate /
  3. One by One, Milk, Dark or White Chocolate

How many calories in Toblerone One by One, Milk, Dark or White Chocolate

How many calories should you eat?

46 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 46 (192 kJ)
Calories from fat 23
% Daily Value 1
Total Fat 2.6g 4%
Sat. Fat 1.6g 8%
Trans Fat 0g  
Cholesterol 2mg < 1%
Sodium 5mg < 1%
Total Carbs. 5.2g 2%
Dietary Fiber 0.1g < 1%
Sugars 5g  
Protein 0.4g  
Calcium 12mg  

How to burn 46 calories2

  • 12 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!

Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.