How many calories inGhirardelli Squares, Christmas Premium Chocolate Assortment

200 Calories

Quantity

serving, 3 squares

Serving

Fat12 g
Carbs24 g
Fiber1 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat12 g18%
Saturated Fat7 g35%
Cholesterol5 mg2%
Sodium20 mg1%
Total Carbohydrate24 g8%
Dietary Fiber1 g4%
Sugars20 g
Protein2 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Ghirardelli Squares, Christmas Premium Chocolate Assortment?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ghirardelli Squares, Christmas Premium Chocolate Assortment come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.