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  1. Average All Brands /
  2. Cocktails /
  3. Pina Colada Cocktail, canned

How many calories in Pina Colada Cocktail, canned

Serving Size: x
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522 calories
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  (?) Nutrition Facts
Calories 522 (2182 kJ)
Calories from fat 151
% Daily Value 1
Total Fat 16.7g 26%
Sat. Fat 14.5g 72%
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbs. 60.8g 20%
Dietary Fiber 0.2g < 1%
Protein 1.3g  
Calcium 2.2mg  
Potassium 182.8mg  
Alcohol 19.8g  
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How to burn 522 calories

To burn 522 calories, you could do any of the following: 2

  • 145 mins walking
  • 60 mins jogging
  • 43 mins swimming
  • 80 mins cycling
 

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Made to standard recipe.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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