Start Losing

Want to lose weight? Get the tools that work!

  1. Average All Brands /
  2. Cocktails /
  3. Pina Colada Cocktail, canned

How many calories in Pina Colada Cocktail, canned

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
522 calories
Compare Foods
Nutrition Facts
Calories 522 (2182 kJ)
Calories from fat 151
% Daily Value 1
Total Fat 16.7g 26%
Sat. Fat 14.5g 72%
Cholesterol 0mg 0%
Sodium 156mg 7%
Total Carbs. 60.8g 20%
Dietary Fiber 0.2g < 1%
Protein 1.3g  
Calcium 2.2mg  
Potassium 182.8mg  
Alcohol 19.8g  
Compare Foods

How to burn 522 calories

To burn 522 calories, you could do any of the following: 2

  • 145 mins walking
  • 60 mins jogging
  • 43 mins swimming
  • 80 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
Made to standard recipe.
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)

Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?