1. Land O' Lakes /
  2. Cocoa, Hot Chocolate /
  3. Cocoa Classics, average all flavors, dry mix

How many calories in Land O' Lakes Cocoa Classics, average all flavors, dry mix

140 calories
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  (?) Nutrition Facts
Calories help 140 (585 kJ)
Calories from fat help 32
% Daily Value 1
Total Fat help 3.5g 5%
Sat. Fat help 3g 15%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 270mg 11%
Total Carbs. help 26g 9%
Dietary Fiber help 0.5g 2%
Sugars help 24g  
Protein help 3g  
Calcium help 100mg  

How to burn 140 calories2

  • 37 mins walking
  • 16 mins jogging
  • 12 mins swimming
  • 19 mins cycling
*
1 envelope makes 7 fl.oz with water
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.