How many calories inCarob Flavor Beverage Mix, prepared with whole milk

192 Calories

Quantity

cup (8 fl. oz)

Serving

Fat8 g
Carbs22.2 g
Fiber1 g
Protein8.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 192(803 kJ)
% DV*
Total Fat8 g12%
Saturated Fat4.6 g23%
Polyunsaturated Fat0.5 g
Monounsaturated Fat2 g
Cholesterol26 mg9%
Sodium118 mg5%
Total Carbohydrate22.2 g7%
Dietary Fiber1 g4%
Protein8.1 g
Calcium251 mg
Potassium335 mg
Iron< 1 mg
Vitamin A243 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 192 Calories of Carob Flavor Beverage Mix, prepared with whole milk?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Carob Flavor Beverage Mix, prepared with whole milk come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.