Calories in
Wegmans'
Coffees: Cafe Au Lait with Fat-Free Milk, medium
Still counting by hand?
The CalorieKing Program includes our amazing food diary!
Our simple-to-use diary takes the hard work out of counting calories. Better still, our affordable program helps you keep the weight off!
| Nutrition Facts | ||
|---|---|---|
| Calories 70 | (293 kJ) | |
| % Daily Value 1 | ||
| Total Fat | 0g | 0% |
| Sat. Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 105mg | 4% |
| Total Carbs. | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 7g | |
| Calcium | 250mg | |
Calorie Breakdown
Want to burn these calories?
To burn calories, you could do any of the following: 2
- 19 mins of walking
- 8 mins of jogging
- 6 mins of swimming
- 11 mins of cycling
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Join now to get a more accurate calculation based on your measurements.
The world's largest diabetes research center, diabetes clinic, and provider of diabetes education.
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
