How many calories inTexas Land & Cattle Steak House Sweet Potato Mash

301 Calories

Quantity

dinner portion (8 oz)

Serving

Fat7.7 g
Carbs55.6 g
Fiber4 g
Protein3.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 301(1261 kJ)
% DV*
Total Fat7.7 g12%
Saturated Fat4.6 g23%
Cholesterol19 mg6%
Sodium522 mg22%
Total Carbohydrate55.6 g19%
Dietary Fiber4 g16%
Protein3.7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 301 Calories of Texas Land & Cattle Steak House Sweet Potato Mash?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Texas Land & Cattle Steak House Sweet Potato Mash come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.