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  1. TGI Friday's Grocery /
  2. Cookies /
  3. On the Go, Oatmeal Raisin Cookie

How many calories in TGI Friday's Grocery On the Go, Oatmeal Raisin Cookie

How many calories should you eat?

460 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 460 (1923 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 8g 40%
Trans Fat 0g  
Sodium 690mg 29%
Total Carbs. 76g 25%
Dietary Fiber 3g 12%
Protein 6g  

How to burn 460 calories2

  • 120 mins walking
  • 53 mins jogging
  • 38 mins swimming
  • 62 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.