1. Friendship /
  2. Cottage Cheese /
  3. 1% Low-Fat Whipped Cottage Cheese

How many calories in Friendship 1% Low-Fat Whipped Cottage Cheese

90 calories
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  (?) Nutrition Facts
Calories help 90 (376 kJ)
Calories from fat help 9
% Daily Value 1
Total Fat help 1g 2%
Sat. Fat help 0.5g 3%
Trans Fat help 0g  
Cholesterol help 5mg 2%
Sodium 360mg 15%
Total Carbs. help 3g 1%
Dietary Fiber help 0g 0%
Sugars help 3g  
Protein help 16g  
Calcium help 100mg  
Potassium 135mg  

How to burn 90 calories2

  • 24 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 12 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.