How many calories inMarket Pantry Fat Free Cottage Cheese

140 Calories

Quantity

cup (8 oz)

Serving

Fat0 g
Carbs12 g
Fiber0 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol10 mg3%
Sodium660 mg28%
Total Carbohydrate12 g4%
Dietary Fiber0 g0%
Sugars10 g
Protein24 g
Calcium800 mg
Potassium320 mg
Alcohol0 g
Iron1 mg
Vitamin A400 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Market Pantry Fat Free Cottage Cheese?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Market Pantry Fat Free Cottage Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.