How many calories inFriendship Fit to Go, 4% California Style Cottage Cheese

150 Calories

Quantity

container (5 oz)

Serving

Fat7 g
Carbs4 g
Fiber0 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol35 mg12%
Sodium480 mg20%
Total Carbohydrate4 g1%
Dietary Fiber0 g0%
Sugars3 g
Protein19 g
Calcium100 mg
Potassium140 mg
Alcohol0 g
Iron< 1 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Friendship Fit to Go, 4% California Style Cottage Cheese?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Friendship Fit to Go, 4% California Style Cottage Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.