How many calories inCouscous, dry

650 Calories

Quantity

cup (6.1 oz)

Serving

Fat1.1 g
Carbs134 g
Fiber8.7 g
Protein22.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 650(2719 kJ)
% DV*
Total Fat1.1 g2%
Saturated Fat0.2 g1%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.2 g
Cholesterol0 mg0%
Sodium17 mg1%
Total Carbohydrate134 g45%
Dietary Fiber8.7 g35%
Protein22.1 g
Calcium42 mg
Potassium287 mg
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 650 Calories of Couscous, dry?

  • Swimming

    54 minutes

  • Jogging

    75 minutes

  • Cycling

    99 minutes

  • Walking

    181 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Couscous, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.