How many calories inHodgson Mill Garlic & Basil Whole Wheat Couscous with Milled Flax Seed & Soy, dry

704 Calories

Quantity

cup (6 oz)

Serving

Fat6 g
Carbs150 g
Fiber18 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 704(2946 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1875 mg78%
Total Carbohydrate150 g50%
Dietary Fiber18 g72%
Sugars3 g
Protein30 g
Calcium60 mg
Alcohol0 g
Iron5 mg
Vitamin A300 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 704 Calories of Hodgson Mill Garlic & Basil Whole Wheat Couscous with Milled Flax Seed & Soy, dry?

  • Swimming

    59 minutes

  • Jogging

    81 minutes

  • Cycling

    108 minutes

  • Walking

    196 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hodgson Mill Garlic & Basil Whole Wheat Couscous with Milled Flax Seed & Soy, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.