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  1. Roland /
  2. Couscous /
  3. Garlic Jalapeno Israeli Couscous, dry mix

How many calories in Roland Garlic Jalapeno Israeli Couscous, dry mix

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660 calories
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  (?) Nutrition Facts
Calories 660 (2760 kJ)
Calories from fat 54
% Daily Value 1
Total Fat 6g 9%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1350mg 56%
Total Carbs. 138g 46%
Dietary Fiber 6g 24%
Sugars 9g  
Protein 18g  
Calcium 60mg  
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How to burn 660 calories

To burn 660 calories, you could do any of the following: 2

  • 183 mins walking
  • 76 mins jogging
  • 55 mins swimming
  • 101 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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