How many calories inLance Nip Chee, Cheddar Cheese Sandwich Crackers

190 Calories

Quantity

package, 6 crackers (1.4 oz)

Serving

Fat9 g
Carbs24 g
Fiber0.5 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(794 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate24 g8%
Dietary Fiber0.5 g2%
Sugars4 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Lance Nip Chee, Cheddar Cheese Sandwich Crackers?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lance Nip Chee, Cheddar Cheese Sandwich Crackers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.