How many calories inLow-Fat Cream Cheese

23 Calories

Quantity

tablespoon, whipped (0.4 oz)

Serving

Fat1.8 g
Carbs0.7 g
Fiber0 g
Protein1.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 23(97 kJ)
% DV*
Total Fat1.8 g3%
Saturated Fat1.1 g6%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.5 g
Cholesterol6 mg2%
Sodium30 mg1%
Total Carbohydrate0.7 g0%
Dietary Fiber0 g0%
Sugars< 0.1 g
Protein1.1 g
Calcium11 mg
Potassium17 mg
Alcohol0 g
Iron< 1 mg
Vitamin A68 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 23 Calories of Low-Fat Cream Cheese?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    6 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Low-Fat Cream Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.