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  1. Average All Brands /
  2. Cream Cheese /
  3. Salmon, Lox

How many calories in Salmon, Lox

How many calories should you eat?

90 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 90 (376 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbs. 1g < 1%
Dietary Fiber 0g 0%
Sugars 1g  
Protein 2g  
Calcium 20mg  

How to burn 90 calories

To burn 90 calories, you could do any of the following: 2

  • 25 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 14 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.