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  2. Deli & Luncheon Meat /
  3. Beef Bologna

How many calories in Beef Bologna

88 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 88 (368 kJ)
Calories from fat 71
% Daily Value 1
Total Fat 7.9g 12%
Sat. Fat 3.1g 16%
Trans Fat 0.4g  
Cholesterol 16mg 5%
Sodium 302mg 13%
Total Carbs. 1.1g < 1%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 2.9g  
Calcium 8.7mg  
Potassium 48.2mg  

How to burn 88 calories2

  • 23 mins walking
  • 10 mins jogging
  • 7 mins swimming
  • 12 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.