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  1. Vienna Beef /
  2. Deli & Luncheon Meat /
  3. Beef Hard Salami

How many calories in Vienna Beef Beef Hard Salami

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190 calories
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  (?) Nutrition Facts
Calories 190 (794 kJ)
Calories from fat 144
% Daily Value 1
Total Fat 16g 25%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 710mg 30%
Total Carbs. 2g < 1%
Dietary Fiber 0g 0%
Sugars 2g  
Protein 10g  
Calcium 0mg  

How to burn 190 calories2

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  • 16 mins swimming
  • 26 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.