How many calories in Land O' Frost Bistro Favorites Black Pepper Ham
70
calories
Serving size
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 70 | (293 kJ) | |
| Calories from fat help 23 | ||
| % Daily Value 1 | ||
| Total Fat help | 2.5g | 4% |
| Sat. Fat help | 1g | 5% |
| Trans Fat help | 0g | |
| Cholesterol help | 25mg | 8% |
| Sodium | 640mg | 27% |
| Total Carbs. help | 1g | < 1% |
| Dietary Fiber help | 0g | 0% |
| Sugars help | 1g | |
| Protein help | 9g | |
| Calcium help | 0mg | |
How to burn 70 calories2
- 6 mins swimming
- 8 mins jogging
- 9 mins cycling
- 18 mins walking
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Other Brands
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.