How many calories inOscar Mayer Deli Fresh Virginia Brand Ham, 97% Fat-Free, fully cooked

50 Calories

Quantity

serving, 6 slices (1.8 oz)

Serving

Fat1.5 g
Carbs1 g
Fiber0 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol25 mg8%
Sodium570 mg24%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein9 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Oscar Mayer Deli Fresh Virginia Brand Ham, 97% Fat-Free, fully cooked?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Oscar Mayer Deli Fresh Virginia Brand Ham, 97% Fat-Free, fully cooked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.