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How many calories in Kroger Honey Ham Water Added
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CalorieKing calorie counter now on iPhone
Counts calories, tracks exercise
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 30 | (125 kJ) | |
| Calories from fat 9 | ||
| % Daily Value 1 | ||
| Total Fat | 1g | 2% |
| Sat. Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 280mg | 12% |
| Total Carbs. | 1g | < 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1g | |
| Protein | 4g | |
| Calcium | 0mg | |
How to burn 30 calories
To burn 30 calories, you could do any of the following: 2
- 8 mins walking
- 3 mins jogging
- 2 mins swimming
- 5 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our program for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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