How many calories inEssential Everyday Julienne Ham, Hickory Smoked

50 Calories

Quantity

serving (2 oz)

Serving

Fat1 g
Carbs0 g
Fiber0 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 50(209 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Cholesterol30 mg10%
Sodium500 mg21%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein10 g
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Essential Everyday Julienne Ham, Hickory Smoked?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essential Everyday Julienne Ham, Hickory Smoked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.