How many calories inJohn Morrell Off the Bone Smoked Ham with Natural Juice, fully cooked

80 Calories

Quantity

serving (2 oz)

Serving

Fat4.5 g
Carbs1 g
Fiber0 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 80(334 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol30 mg10%
Sodium690 mg29%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein9 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 80 Calories of John Morrell Off the Bone Smoked Ham with Natural Juice, fully cooked?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in John Morrell Off the Bone Smoked Ham with Natural Juice, fully cooked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.