How many calories inLand O' Frost Premium Old World Style Black Forest Ham, Gluten-Free

60 Calories

Quantity

serving, 4 slices (1.8 oz)

Serving

Fat2 g
Carbs1 g
Fiber0 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 60(251 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol25 mg8%
Sodium580 mg24%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein8 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 60 Calories of Land O' Frost Premium Old World Style Black Forest Ham, Gluten-Free?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Land O' Frost Premium Old World Style Black Forest Ham, Gluten-Free come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.