How many calories inLand O' Frost Traditional Honey Ham
90 Calories
Quantity
package (2 oz)
Serving
Fat | 4.5 g |
---|---|
Carbs | 3 g |
Fiber | 0 g |
Protein | 9 g |
Nutrition Facts
Calories 90 | (376 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4.5 g | 7% |
Saturated Fat | 1.5 g | 8% |
Trans Fat | 0 g | |
Cholesterol | 30 mg | 10% |
Sodium | 580 mg | 24% |
Total Carbohydrate | 3 g | 1% |
Dietary Fiber | 0 g | 0% |
Sugars | 3 g | |
Protein | 9 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 90 Calories of Land O' Frost Traditional Honey Ham?
- Swimming
8 minutes
- Jogging
10 minutes
- Cycling
14 minutes
- Walking
25 minutes
Calorie Breakdown
Where do the calories in Land O' Frost Traditional Honey Ham come from?