How many calories inOpen Nature Uncured Smoked Ham

60 Calories

Quantity

2 oz

Serving

Fat1.5 g
Carbs1 g
Fiber0 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 60(251 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol30 mg10%
Sodium480 mg20%
Total Carbohydrate1 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein10 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 60 Calories of Open Nature Uncured Smoked Ham?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Open Nature Uncured Smoked Ham come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.