How many calories in

Denny's

• Appetizers

  • Cheese Burger Flatbread
  • Chicken Strips with Buffalo Sauce
  • Chicken Strips with Sweet & Tangy BBQ Sauce
  • Grilled Chicken & Sausage Quesadilla
  • Mozzarella Cheese Sticks without Sauce
  • Pancake Puppies
  • Sampler without sauce
  • Smothered Cheese Fries with Ranch Dressing
  • Zesty Nachos

• Beverages

  • Blackberry Orange Twist
  • Chocolate Milk
  • Coffee, Average All Varieties
  • Desert Blush
  • Family Size Juice Carafe
  • Groovy Mango Smoothie
  • Hot Chocolate
  • Hot Tea/Herbal Tea
  • Iced Tea
  • Juice
  • Lemonade
  • Milk
  • Milk Shakes: Vanilla; Chocolate; Strawberry; or Oreo
  • Orange Grove Smoothie
  • Pacific Chiller
  • Strawberry Banana Bliss Smoothie
  • Strawberry Lemonade
  • Strawberry Mango Pucker

• Breakfast

  • All-American Slam without choices
  • Bacon Avocado Burrito, with Hash Browns
  • Bagel & Cream Cheese Breakfast Side
  • Banana Breakfast Side
  • Banana Caramel French Toast Skillet
  • Banana Pecan Pancake Breakfast
  • Belgian Waffle Slam
  • Blueberry Pancake Breakfast without choices
  • Cheddar Cheese Hash Browns Breakfast Side
  • Country Fried Steak & Eggs, without choices
  • Fit Fare Omelette
  • Fit Fare Veggie Skillet
  • Fit Slam
  • French Toast Slam
  • Grapes Breakfast Side
  • Grits Breakfast Side, with Margarine
  • Lumberjack Slam without choices
  • Meat Lover's Omelette with Hashbrowns without choices
  • Moons Over My Hammy Omelette with Hash Browns without bread choice
  • Moons Over My Hammy, without choices
  • Original Grand Slam
  • Philly Cheesesteak Omelette with Hash Browns without bread choice
  • Santa Fe Skillet
  • Sausage Slam
  • T-Bone Steak & Eggs, without choices
  • Texas Prime Rib & Egg Sandwich
  • The Grand Slamwich with Hash Browns
  • Turkey Bacon Strips Breakfast Side
  • Ultimate Omelette with Hash Browns without bread choice
  • Ultimate Skillet
  • Veggie-Cheese Omelette with Hash Browns without bread choice

• Chips & Fries

  • Seasoned Fries

• Condiments

  • Maple Flavored Syrup
  • Pico de Gallo
  • Sour Cream
  • Sugar-Free Maple Flavored Syrup
  • Whipped Margarine

• Desserts

  • Apple Pie
  • Banana Split
  • Caramel Apple Crisp
  • Caramel Topping
  • Chocolate Topping
  • Chopped Nuts
  • Glazed Pecans
  • Hershey's Chocolate Cake
  • Hot Fudge Brownie A La Mode
  • Hot Fudge Topping
  • New York Style Cheesecake
  • Oreo Cookie Pieces
  • Root Beer or Coca-Cola Floats
  • Strawberry Topping

• Ice Creams

  • Vanilla, Chocolate or Strawberry Ice Cream

• Kids Menu

  • Kid Side Jr. Garden Salad without Dressing
  • Kids BYO Jr Grand Slam Bacon Strip & Sausage Link
  • Kids BYO Jr Grand Slam Hash Browns
  • Kids BYO Jr Grand Slam Sausage Links
  • Kids BYO Jr Grand Slam Silver Dollar Pancakes
  • Kids BYO Jr Grand Slam Sliced Toast
  • Kids BYO Jr Grand Slam Turkey Bacon Strips
  • Kids Beverage Apple Juice
  • Kids Beverage Cranberry Juice
  • Kids Beverage Lemonade
  • Kids Beverage Milk
  • Kids Beverage Orange Juice
  • Kids Beverage Shirley Temple
  • Kids Beverage Sweet Georgia Peach Jr Smoothie
  • Kids Beverage Tropical Lemonade
  • Kids Breakfast Chocolate Chip Pancakes with meat
  • Kids Breakfast Softball Pancake with Meat
  • Kids Dessert Caramel Topping
  • Kids Dessert Hot Fudge Topping
  • Kids Dessert Ice Cream, Vanilla, Chocolate or Strawberry
  • Kids Dessert Jr. Oreo Blender Blaster
  • Kids Dessert Jr. Vanilla, Chocolate or Strawberry Milkshake
  • Kids Dessert Strawberry Topping
  • Kids Dessert Whipped Cream
  • Kids Entree Chicken Nuggets with BBQ Sauce or Honey Mustard Sauce
  • Kids Entree Inside Out Grilled Cheese without Side
  • Kids Entree Jr. Cheeseburger
  • Kids Entree Mac & Cheese without side
  • Kids Entree Pizza without sides
  • Kids Entree Spaghetti with Tomato Sauce & Bread without sides
  • Kids Side Apple Dunkers with Caramel Sauce
  • Kids Side French Fries
  • Kids Side Goldfish Crackers
  • Kids Side Grapes
  • Kids Side Jr. Dippable Veggies with Ranch Dressing
  • Kids Side Mashed Potatoes with Brown Gravy
  • Kids Side Vanilla Yogurt with Strawberry Topping
  • Turkey Bacon Strips Vanilla Yogurt

• Meal Components

  • Bacon Strips
  • Buttermilk Biscuit
  • Buttermilk Pancake
  • Chicken Sausage Patty
  • Egg Whites
  • Eggs
  • English Muffin without margarine
  • Grilled Ham Slice
  • Hearty Wheat Pancake
  • Low-Fat Yogurt
  • Oatmeal, with Milk & Brown Sugar
  • Sausage Links
  • Seasonal Fruit
  • Slices of Toast with Margarine
  • Turkey Bacon Strips

• Other Menu Items

  • Brooklyn Spaghetti & Meatballs
  • Chicken Loaded Potato Skillet
  • Chicken Strips with Bread without Choices
  • Country-Fried Steak with Gravy & Bread
  • Fish & Chips with French Fries
  • Fit Fare Sweet & Tangy BBQ Chicken with Broccoli & Mashed Potatoes & Gravy
  • Fit Fare Tilapia Ranchero
  • Prime Rib & Chicken Sizzlin' Skillet
  • Slow-Cooked Pot Roast
  • Sweet & Tangy BBQ Chicken with Bread, Cheddar Mashed Potatoes & Sweet Petitie Corn
  • T-Bone Steak & Breaded Shrimp with Bread without Choices
  • T-Bone Steak with Bread without choices
  • Tilapia Ranchero with Cheddar Mashed Potatoes & Bread

• Salad Components

  • Croutons

• Salad Dressings

  • Bleu Cheese Dressing
  • Caesar Dressing
  • Fat-Free Italian Dressing
  • Fat-Free Ranch Dressing
  • French Dressing
  • Honey Mustard Dressing
  • Low-Fat Balsamic Vinaigrette
  • Ranch Dressing
  • Thousand Island Dressing

• Salads

  • Avocado Chicken Caesar Salad with Dressing & Bread
  • Caesar Salad with Dressing
  • Chicken Strips Deluxe Salad without choices
  • Cranberry Apple Chicken Salad with Balsamic Vinaigrette, without bread
  • Garden Salad without Dressing
  • Grilled Chicken Deluxe Salad without choices

• Sandwich Components

  • American Cheese
  • Bacon
  • Beef Patty
  • Cheddar Bun
  • Cheddar Cheese
  • Chili
  • Fresh Avocado
  • Fried Egg
  • Grilled Onions
  • Grilled Potato Bread
  • Grilled Seasoned Chicken Breast
  • Jalapenos
  • Lettuce
  • Mayo
  • Mozzarella Cheese
  • Onion Tanglers
  • Pepper Jack Cheese
  • Pickles
  • Pico de Gallo
  • Red Onions
  • Sauteed Mushrooms
  • Sesame Seed Bun
  • Spinach
  • Swiss Cheese
  • Tomato
  • Turkey Patty
  • Veggie Patty
  • Whole Wheat Bun

• Sandwiches & Burgers

  • Bacon Avocado Cheeseburger without choices
  • Bacon Lover's BLT Sandwich without choices
  • Bacon Slamburger without choices
  • Cali Jack Turkey Burger with Broccoli
  • Chicken Avocado Sandwich with Fit Fare Fresh Veggies
  • Club Sandwich without choices
  • Double Cheeseburger without choices
  • Hickory Grilled Chicken Sandwich without choices
  • Macho Nacho Burger
  • Mushroom Swiss Burger without choices
  • Prime Rib Philly Melt Sandwich without choices
  • Smashed Meatball Sub Sandwich without choices
  • The Super Bird Sandwich without choices

• Sauces

  • BBQ Sauce
  • BBQ Sweet & Spicy Sauce
  • Chipotle Sauce
  • Marinara Sauce

• Seniors Menu

  • Senior Belgian Waffle Slam with Egg
  • Senior Brooklyn Spaghetti & Meatballs without choices
  • Senior Club Sandwich without choices
  • Senior Country-Fried Steak with Bread
  • Senior Fit Fare Grilled Chicken
  • Senior Fit Fare Omelette
  • Senior French Toast Slam with Egg
  • Senior Grilled Cheese Deluxe Sandwich without choices
  • Senior Grilled Chicken with Bread
  • Senior Grilled Tilapia with Bread
  • Senior Omelette without choices
  • Senior Scrambled Eggs & Cheddar Breakfast
  • Senior Soup & Salad without Dressing Choice
  • Senior Starter

• Sides

  • Bacon Strips
  • Broccoli Dinner Side
  • Dippable Fit Fare Veggies with Ranch Dressing
  • Dippable Veggies without Dressing Dinner Side
  • Everything Hash Browns with Onions, Cheddar Cheese & Country Gravy
  • Golden-Fried Shrimp Dinner Side
  • Hash Browns
  • Mac'n Cheese Dinner Side
  • Mashed Potatoes Dinner Side
  • Onion Rings
  • Red Skinned Potatoes
  • Salted French Fries Dinner Side
  • Smoked Cheddar Mashed Potatoes Dinner Side
  • Sweet Petite Corn Dinner Side
  • Tortilla

• Soups & Chilis

  • Broccoli & Cheddar Soup
  • Chicken Noodle Soup
  • Chili Soup
  • Clam Chowder Soup
  • Loaded Baked Potato Soup
  • Vegetable Beef Soup