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  1. Krystal /
  2. Desserts /
  3. Apple Turnover

How many calories in Krystal Apple Turnover

How many calories should you eat?

220 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 220 (920 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 3.5g 18%
Trans Fat 1g  
Cholesterol 5mg 2%
Sodium 330mg 14%
Total Carbs. 34g 11%
Dietary Fiber 2g 8%
Sugars 5g  
Protein 2g  
Calcium 20mg  

How to burn 220 calories

To burn 220 calories, you could do any of the following: 2

  • 58 mins walking
  • 25 mins jogging
  • 18 mins swimming
  • 30 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.