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How many calories in Old Country / HomeTown Buffet Ko Ko Bits
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 70 | (293 kJ) | |
| Calories from fat 32 | ||
| % Daily Value 1 | ||
| Total Fat | 3.5g | 5% |
| Sat. Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | < 1% |
| Total Carbs. | 10g | 3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 10g | |
| Protein | 0g | |
How to burn 70 calories
To burn 70 calories, you could do any of the following: 2
- 19 mins walking
- 8 mins jogging
- 6 mins swimming
- 11 mins cycling
Lose weight by recording food calories and exercise
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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