1. Sandella's /
  2. Desserts /
  3. Black Forest Square, with Whipped Cream

How many calories in Sandella's Black Forest Square, with Whipped Cream

549 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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Nutrition Facts
Calories 549 (2299 kJ)
Calories from fat 189
% Daily Value 1
Total Fat 21g 32%
Sat. Fat 12g 60%
Cholesterol 40mg 13%
Sodium 480mg 20%
Total Carbs. 86g 29%
Dietary Fiber 3g 12%
Sugars 30g  
Protein 10g  

How to burn 549 calories2

  • 144 mins walking
  • 63 mins jogging
  • 46 mins swimming
  • 74 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.