1. Au Bon Pain /
  2. Desserts /
  3. Blueberry Yogurt & Wild Blueberry Parfait

How many calories in Au Bon Pain Blueberry Yogurt & Wild Blueberry Parfait

406 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 406 (1699 kJ)
Calories from fat help 90
% Daily Value 1
Total Fat help 10g 15%
Sat. Fat help 4g 20%
Trans Fat help 0g  
Cholesterol help 15mg 5%
Sodium 170mg 7%
Total Carbs. help 68g 23%
Dietary Fiber help 3g 12%
Sugars help 48g  
Protein help 11g  

How to burn 406 calories2

  • 106 mins walking
  • 46 mins jogging
  • 34 mins swimming
  • 55 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.