How many calories in Breadsmith Chocolate Concha
470
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 470 | (1965 kJ) | |
| Calories from fat help 171 | ||
| % Daily Value 1 | ||
| Total Fat help | 19g | 29% |
| Sat. Fat help | 11g | 55% |
| Trans Fat help | 0g | |
| Cholesterol help | 55mg | 18% |
| Sodium | 320mg | 13% |
| Total Carbs. help | 68g | 23% |
| Dietary Fiber help | 2g | 8% |
| Sugars help | 26g | |
| Protein help | 8g | |
| Calcium help | 20mg | |
How to burn 470 calories2
- 123 mins walking
- 54 mins jogging
- 39 mins swimming
- 63 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.