1. Roland /
  2. Desserts /
  3. Chocolate Souffle Single Serve, frozen

How many calories in Roland Chocolate Souffle Single Serve, frozen

410 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 410 (1714 kJ)
Calories from fat help 261
% Daily Value 1
Total Fat help 29g 45%
Sat. Fat help 21g 105%
Trans Fat help 0g  
Cholesterol help 150mg 50%
Sodium 40mg 2%
Total Carbs. help 35g 12%
Dietary Fiber help 1g 4%
Sugars help 19g  
Protein help 3g  
Calcium help 60mg  

How to burn 410 calories2

  • 107 mins walking
  • 47 mins jogging
  • 34 mins swimming
  • 55 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.