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How many calories in Outback Steakhouse Chocolate Thunder From Down Under
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 1554 | (6496 kJ) | |
| Calories from fat 945 | ||
| % Daily Value 1 | ||
| Total Fat | 105g | 162% |
| Sat. Fat | 53g | 265% |
| Trans Fat | 0.1g | |
| Cholesterol | 366mg | 122% |
| Sodium | 562mg | 23% |
| Total Carbs. | 133g | 44% |
| Dietary Fiber | 6g | 24% |
| Sugars | 122g | |
| Protein | 20g | |
How to burn 1554 calories
To burn 1554 calories, you could do any of the following: 2
- 431 mins walking
- 178 mins jogging
- 129 mins swimming
- 237 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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