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Calories in
Red Lobster's Desserts: Chocolate Wave

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Nutrition Facts
Calories 1490 (6228 kJ)
% Daily Value 1
Total Fat 81g 125%
Sat. Fat 25g 125%
Sodium 950mg 40%
Total Carbs. 172g 57%
Protein 18.5g  
 
 
 
 
 
 

Calorie Breakdown

 

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  • 170 mins of jogging
  • 124 mins of swimming
  • 227 mins of cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.