How many calories inCostco Food Court J&J Churro

470 Calories

Quantity

serving (5.2 oz)

Serving

Fat22 g
Carbs61 g
Fiber3 g
Protein8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 470(1965 kJ)
% DV*
Total Fat22 g34%
Saturated Fat6 g30%
Trans Fat0 g
Polyunsaturated Fat12 g
Monounsaturated Fat4 g
Cholesterol0 mg0%
Sodium440 mg18%
Total Carbohydrate61 g20%
Dietary Fiber3 g12%
Sugars16 g
Protein8 g
Calcium60 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 470 Calories of Costco Food Court J&J Churro?

  • Swimming

    39 minutes

  • Jogging

    54 minutes

  • Cycling

    72 minutes

  • Walking

    131 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Costco Food Court J&J Churro come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.