Start Losing

Want to lose weight? Get the tools that work!

  1. Perkins Restaurant & Bakery /
  2. Desserts /
  3. Cinn-sational Cinnamon Roll

How many calories in Perkins Restaurant & Bakery Cinn-sational Cinnamon Roll

How many calories should you eat?

689 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 689 (2884 kJ)
Calories from fat 315
% Daily Value 1
Total Fat 35g 54%
Sat. Fat 16g 80%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 770mg 32%
Total Carbs. 85g 28%
Dietary Fiber 3g 12%
Sugars 35g  
Protein 9g  
Calcium 0mg  

How to burn 689 calories2

  • 180 mins walking
  • 79 mins jogging
  • 57 mins swimming
  • 93 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

*
Nutritional analysis includes: cinn-sational gourmet cinnamon roll, glaze, lemon flavored cream cheese icing & whipped butter blend.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.