1. Ryan's /
  2. Desserts /
  3. Cookies & Cream

How many calories in Ryan's Cookies & Cream

290 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 290 (1212 kJ)
Calories from fat help 144
% Daily Value 1
Total Fat help 16g 25%
Sat. Fat help 9g 45%
Trans Fat help 0.5g  
Cholesterol help 0mg 0%
Sodium 190mg 8%
Total Carbs. help 35g 12%
Dietary Fiber help 0g 0%
Sugars help 27g  
Protein help 2g  

How to burn 290 calories2

  • 76 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 39 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.