1. Perkins Restaurant & Bakery /
  2. Desserts /
  3. Eclair

How many calories in Perkins Restaurant & Bakery Eclair

500 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 500 (2090 kJ)
Calories from fat help 144
% Daily Value 1
Total Fat help 16g 25%
Sat. Fat help 7g 35%
Trans Fat help 0g  
Cholesterol help 45mg 15%
Sodium 380mg 16%
Total Carbs. help 87g 29%
Dietary Fiber help 2g 8%
Sugars help 66g  
Protein help 3g  
Calcium help 0mg  

How to burn 500 calories2

  • 131 mins walking
  • 57 mins jogging
  • 42 mins swimming
  • 67 mins cycling
*
Nutritional analysis includes: bavarian cream filling, chocolate icing & eclair shell.
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.