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How many calories in Wendy's Desserts: Frosty Shake, Vanilla Bean, without whipped cream
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The CalorieKing Weight Loss Program
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 563 | (2355 kJ) | |
| Calories from fat 74 | ||
| % Daily Value 1 | ||
| Total Fat | 8.2g | 13% |
| Sat. Fat | 5.5g | 27% |
| Trans Fat | 0.3g | |
| Cholesterol | 34mg | 11% |
| Sodium | 474mg | 20% |
| Total Carbs. | 114g | 38% |
| Dietary Fiber | 0g | 0% |
| Sugars | 78.3g | |
| Protein | 8.2g | |
| Calcium | 343.4mg | |
How to burn 563 calories
To burn 563 calories, you could do any of the following: 2
- 156 mins walking
- 64 mins jogging
- 47 mins swimming
- 86 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
Try our Diary for free- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
Calorie, Fat & Carbohydrate Counter 2012
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